take part in improving your overall health and fitness
Stretch, Mobilize & Strengthen
Clayton Gate Massage Therapy has teamed up with Daniel Sinclair, Strength and Conditioning Coach at Hyack Athletics to bring you these safe and effective stretching, mobilization and strengthening exercises.
Dan believes that physical and mental well being is necessity for a balanced lifestyle. His desire for achieving long term health drove him to become a trainer and share his passion with others. Daniel brings over three years of experience focused on helping people build long lasting healthy bodies. His mission is to customize a program specific to what you need in order to improve your overall fitness and health. Dan is passionate about making his clients conscious of their well being and to help them achieve their health and fitness goals both inside and outside of the gym. Be fit for life!